Digital Health and Wellness

Digital Health and Wellness board, focusing on the elements of health and wellness in the digital world and using technology. This board is for the Digital Citizenship (DIGC5110) POE.
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Avoid eye strain on the computer!  These tips will help save your eyes.

These Tips Help Relieve Digital Eye Strain

Teens are getting this bright light and it's making them go to bed later and want to sleep later," said Decker, "but they can't deal with the sleep loss." Not getting enough sleep has a psychological effect on teens, and can lead to irritability and poor social skills. Memory is also negatively affected, which in turn can diminish academic performance."

The Scary Truth About What Technology Is Really Doing To Kids

Give your eyes a break to avoid post-computer pain, strain, and blurriness.

Be a Good Keeper of Your Peepers

Give your eyes a break to avoid post-computer pain, strain, and blurriness.

How #SocialMedia is Affecting Our Mental Health - #Infographic

How #SocialMedia Is Affecting Our Mental Health - #Infographic

Resisting the urge to type, text, and post is no small feat. We're here to help…

Yoga Workout Weight Loss : – Image : – Description Resisting the urge to type, text, and post is no small feat. We’re here to help.

boll-and-branch-sleeping-digital-age-infographic

How Has Technology Changed the Way We Sleep?

Digital Detox | Disconnect with your devices. Connect with the world. We've released 4 brand new digital detox tours. There'll be no phones, no social media and no cameras. For real. This is adventure unplugged.

Disconnect with your devices. Connect with the world with our brand new digital detox tours. No phones, no social media.

Infographic: 5 Digital Health Trends Reshaping Healthcare in 2015

Infographic: 5 Digital Health Trends Reshaping Healthcare

Lean Belly Breakthrough - Infographic: 5 Digital Health Trends Reshaping Healthcare in 2015 - Get the Complete Lean Belly Breakthrough System

Interesting information about giving children any technology when they are young

An infographic on pros and cons of media usage on childrenjoy and the safety of kids when it comes to media addiction

Move your career forward by getting enough sleep - How to Get a Better Night's Sleep (Infographic)

How to Get a Better Night's Sleep (Infographic)

7 Steps to Better Posture Infographic | Health Blog

7 Steps to Better Posture Infographic

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