There are 5 simple factors that lead to digestive health:  Eat a balanced diet, focus on fibre every day, including #NaturalWheatBranFibre like that found in Kellogg’s All-Bran, drink sufficient water, manage your stress levels and exercise regularly.

There are 5 simple factors that lead to digestive health: Eat a balanced diet, focus on fibre every day, including like that found in Kellogg’s All-Bran, drink sufficient water, manage your stress levels and exercise regularly.

Studies have shown that a diet high in cereal fibre may reduce the risk of developing bowel cancer, type 2 diabetes and heart disease, as well as, breast cancer, gallstones, diverticular disease and weight gain.

The tradition of celebrating mothers and motherhood dates back to the Ancient Greeks and Romans. The Americanized version of Mother’s Day was created by Anna Jarvis in 1908 and later.

#NaturalWheatBranFibre is extracted from the bran of the wheat kernel, which is where almost all of the fibre in wheat is found. Wheat germ comes from a separate part of the kernel.

is extracted from the bran of the wheat kernel, which is where almost all of the fibre in wheat is found. Wheat germ comes from a separate part of the kernel.

Unlike other nutrients, there’s no upper limit to the amount of fibre that your body can process.

Kellogg's All-Bran® Fibre Cereal

The term ‘roughage’ is often used interchangeably with ‘fibre’, and can refer to either soluble or insoluble fibre. #NaturalWheatBranFibre however, like that found in Kellogg’s All-Bran, is an example of insoluble fibre, and is the best kind of cereal fibre for promoting regularity.

Kellogg's All-Bran® Fibre Cereal

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