The Big Ballet is a troupe of dancers from Russia who weigh a minimum of 220 pounds each. Let’s not pretend you need to be a certain weight to be able to perform fouetté en tournant. This makes me feel better about my weight. Not great, but better.
Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can begin (Fitness Workouts Food)