More ideas from Ali
Ab workout with weight.

Core Exercises with Weights: Bow and Arrow Squat Pull - 6 Moves for a Rock-Solid Stomach - Shape Magazine - Page 4

Repin and share if this workout gave you sexy summer legs! Read the post for all the info!

Repin and share if this workout gave you sexy summer legs! Read the post for all the info!

Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses. http://www.spotebi.com/yoga-sequences/core-strengthening-flow/

Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses.

Roasted chickpea gyros! Hearty, vegetarian (with vegan options), and comes together in less than 30 minutes // Live Eat Learn

These roasted chickpea gyros with fresh and simple tzatziki sauce will become your next go-to healthy dinner sandwich recipe. Vegetarian, easy, flexible, and so delicious!--chick peas turned out really good.nice alternative for gyros.

Workout, Lose Weight & Keep It Off! #Fitspo -

Workout, Lose Weight & Keep It Off! #Fitspo -

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment!

Many people are concerned about getting fit, yet they are unable to find time to create viable fitness routine. This is easy to understand because many people are stuck with being overweight and unhealthy for a very long time.

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

Repin and share if this workout got you toned and tight! Read the post for all the exercise descriptions!

Repin and share if this workout got you toned and tight! Read the post for all the exercise descriptions!