One week is ideal, and you should lose approximately 10 pounds during that timeframe.
Greek Yogurt Filled Raspberries - 15 Quick & Easy Snacks to Munch On While Studying | http://www.hercampus.com/health/food/15-quick-easy-snacks-munch-while-studying
Coconut Blueberry Smash Pops #vegan #paleo
Berry Delicious Vegan Gummies made with agar powder. Healthy snack idea for kids - this recipe calls for the whole fruit, not just sugary fruit juice!
2-Ingredient Watermelon Sherbet ~ a light, refreshing frozen treat that comes together with just fruit and yogurt, making it the perfect healthy snack or dessert all summer long! | FiveHeartHome.com
100 Best Juices, Smoothies and Healthy Snacks: Recipes for Energy and Weight Control the Healthy Way
Don't Just Make a Smoothie — Make Art!
Rainbow Smoothie Recipe
Make-ahead smoothie packs. I love this idea!
infused water at home