Alicia Badenhorst

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Alicia Badenhorst
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How to Use Storytelling to teach kids yoga | Have fun and get exercise at the same time with your students or kids | Use yoga to keep students active | tell a story using poses to teach yoga

How to Use Storytelling to teach kids yoga | Have fun and get exercise at the same time with your students or kids | Use yoga to keep students active | tell a story using poses to teach yoga

June's workout of the month is all about working your full body and including your baby in the action for a memorable Mommy & Me workout! #PostPregnancy #ShortWorkouts

June's workout of the month is all about working your full body and including your baby in the action for a memorable Mommy & Me workout! #PostPregnancy #ShortWorkouts

At-home workouts with baby

At-home workouts with baby

What is Motor Planning? Tips and Tools in this post with a fun fine motor motor planning (dyspraxia) activity for kids and adults from an Occupational Therapist

What is Motor Planning? Tips and Tools in this post with a fun fine motor motor planning (dyspraxia) activity for kids and adults from an Occupational Therapist

Top dinosaur birthday party for kids ideas no 17

Top dinosaur birthday party for kids ideas no 17