Alicha Zijlstra

Alicha Zijlstra

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Hi! <3 Yeah, this is my squishy place... for squishy things...
Alicha Zijlstra
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Butt and Thigh Workout

Butt and Thigh Workout

Strengthen your entire body with this 20 minute cardio and strength kettlebell combo! Mix up your regular workout routine with these fun, yet effective kettlebell exercises. You’ll tone multiple mu… #kettlebells #kettlebellexercise #KettlebellExercises

Strengthen your entire body with this 20 minute cardio and strength kettlebell combo! Mix up your regular workout routine with these fun, yet effective kettlebell exercises. You’ll tone multiple mu… #kettlebells #kettlebellexercise #KettlebellExercises

Chilling with a lady bug.

Chilling with a lady bug.