Alexa van
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Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves.

This Creamy Vegan Coconut Chickpea Curry is the BEST curry I've ever had! It's loaded with homemade grinded spices and incredily flavorful!

This Creamy Vegan Coconut Chickpea Curry is the BEST curry I've ever had! It's loaded with homemade grinded spices and incredily flavorful! via jessicainthekitch.

This Red Lentil Curry is SUCH a delicious curry recipe made in under an hour! It's made easily in one pot, is vegan and freezes so well!

This Red Lentil Curry is SUCH a delicious curry recipe made in under an hour! It's made easily in one pot, is vegan and freezes so well!

summer outfit off shoulder top + denim shorts

summer outfit off shoulder top + denim shorts

#summer #outfits / light pink button down dress

Blush Silk Slip Dress + Brown Sandals + Brown Leather Shoulder Bag // Shop this outfits in the link

Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain li