Universality of the Golden Rule The moral principle, treat others as you want them to treat you, is a universal idea. If you look at world religious and philosophical literature, you will see structurally similar teachings of the Golden Rule.
How to Astavakrasana / 8 Angle pose . The first arm balance most students learn is generally crow pose, however in my opinion 8 Angle is way easier to learn than crow. The way I am demoing here is the beginner friendly entry to it. (Most would enter f