More ideas from Anli
This And remember that not all progress is physical. I think I have spent over a year finding balance and fighting against the binge restrict cycle wich also led to lose 1lb gain 3 over and over ... make an effort to better yourself every single day #teamfitarmy by katsfitjourney

Transformation Tuesday: What effort are you making to transform and change? It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

57 Motivational And Inspirational Quotes About Success In Life 28

57 Motivational And Inspirational Quotes About Success In Life 28