Allison Wright
More ideas from Allison
Honey Mustard Chicken Salad

Honey Mustard Chicken Salad

Pick up one stripe bathing suit for spring break, Pull Me Closer Stripe Bikini Set-$19.99 is the best choice. Short Shipping Time! Easy Return + Refund! Its stripe pattern and high let cut design will give you a hit on the beach. It is a beach must-have!

Pick up one stripe bathing suit for spring break, Pull Me Closer Stripe Bikini Set-$19.99 is the best choice. Short Shipping Time! Easy Return + Refund! Its stripe pattern and high let cut design will give you a hit on the beach. It is a beach must-have!

Repin and share if you were amazed at the results you got from this rapid fire workout! Read the post for all the info!

Repin and share if you were amazed at the results you got from this rapid fire workout! Read the post for all the info!

YOGA SEQUENCE TO TRIPOD HEADSTAND: Warm up: Sun A & B x3 each 1. DOWNWARD DOG This will warm up your shoulders good & train your body to hold on no matter what 2. MALASANA To warm up your hips & lower back which you'll need to be mobile when t comes to entering headstand 3. KNEES TO CHEST Head, shoulders & tail bone up, really squeeze knees in & kept feet to butt 4. LOW BOAT This will train your body in the way it will need when you straighten your legs I headstand 5. HIGH PLANK Just…

YOGA SEQUENCE TO TRIPOD HEADSTAND: Warm up: Sun A & B x3 each 1. DOWNWARD DOG This will warm up your shoulders good & train your body to hold on no matter what 2. MALASANA To warm up your hips & lower back which you'll need to be mobile when t comes to entering headstand 3. KNEES TO CHEST Head, shoulders & tail bone up, really squeeze knees in & kept feet to butt 4. LOW BOAT This will train your body in the way it will need when you straighten your legs I headstand 5. HIGH PLANK Just…

5,743 Likes, 133 Comments - ↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I learned.... #Sirsasana aka #BoundHeadstand 1. Measure arm placement by reaching for outside…”

5,743 Likes, 133 Comments - ↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I learned.... #Sirsasana aka #BoundHeadstand 1. Measure arm placement by reaching for outside…”

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.