JUST DO IT!: custom printable workout exampley I like that there are stability ball exercises too (see the last 2 exercises on this example workout)! Workout Labs give full instructions on how to properly do the exercises.
Summer Peach Caprese Salad instead of tomatoes! A heavenly dish that's simple and perfect for visiting guests- Made this. I didn't have peaches so I used nectarines and cubed the mozzarella and used mint instead of basil.