Posts about Banting Meal Plan on Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide
It is easy and cost effective to make your own Almond flour. This forms one of the main ingredients when baking low - carb goodies or treats.
10 Minute Choc-Cherry Cheesecake (low carb, keto) | Low Carb is Lekker
Frittata - Lowcarb is Lekker
Salami and Cheese quiche - Lowcarb is Lekker
Tiramisu is Italian for “pick me up”. And with the amount of healthy fats I think this dessert will pick you up and propel you through a marathon! (Or a marathon of a day) I would sugg…