How Social Media Can Directly Affect Your Teen's Self-Esteem
Texts, posts, shared information, trolls and the like are almost as essential to many teens as eating. These are just some of the ways that social media affects a child’s self-esteem.
4 Resources in Teaching Digital Citizenship and Cyber Safety
If you're in need resources for teaching digital citizenship and cyber safety, I've provided 4 online resources for you.
Wake Up to the Importance of Sleep [Infographic]
The conversation around sleep is changing. Whether by choice or due to a sleep disorder, a lack of sleep can and will have devastating consequences. Your health, safety, performance and quality of life severely decline as sleep is sacrificed. Fortunately, good sleep habits can be learned and the effects of sleep disorders can be minimized.
How To Combat Computer Vision Syndrome [InfoGraphic]
How to set up your office, schedule breaks and special glasses to combat computer vision syndrome. Beat blurry, dry eyes and headaches with simple steps.
Try This Gentle 7-Day Family Digital Detox to be More Mindful About Your Tech
Family Digital detox for a gentle start from disconnecting more from tech and reducing exposure to radiation. This really helped my family be more mindful about how we are using our tech.