Akash Rambharos

Akash Rambharos

Akash Rambharos
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Father-of-three, 45, reveals the results of his incredible 12-week transformation

Father-of-three, 45, reveals the results of his incredible 12-week transformation

5 exercises that will keep your abs sore for days.

5 exercises that will keep your abs sore for days. Which is fine and dandy, but why is this woman not wearing a shirt or sports bra? Seriously though, I don't regularly work out half naked!

Exercises For Having 8 Abs - Healthy Fitness Workout Sixpack Ab - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration

Exercises For Having an 8 abs - Healthy Fitness Workout Sixpack Ab - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration