Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Funny pictures about How to sit in front of the computer. Oh, and cool pics about How to sit in front of the computer. Also, How to sit in front of the computer.

Using Technology to Teach Health and Wellness via @edutopia

Using Technology to Teach Health and Wellness

This is a wonderful website that provides engaging ideas for our health classrooms. I really enjoyed reading these and I think out high school students will love them! Using Technology to Teach Health and Wellness via

Text neck: It’s real, and it hurts. | Health.com

How to Avoid 'Text Neck' and 5 Other Gadget-Related Body Problems

Exercise Cards – a fun and simple way to work out anywhere without weights or gym equipment! Visit https://WorkoutLabs.com/exercise-cards

What a fun and simple way to work out anywhere without equipment! Perfect stocking stuffer and fitness gift too.

How to Eat Healthier Without Even Noticing

10 Great Lists for Eating Healthy

A Handy Visual Guide to Portion Control. Portion control is so hard to do, but this makes it easier.

If your smartphone isn't already your best workout buddy, it might be in the future. Tracking your progress on a mobile app makes it easier to eat right, sleep well and push a w...

Top Health and Fitness Apps to Improve Your Workout and Diet [INFOGRAPHIC]

Health Apps ☺ Wellness Apps Top Health and Fitness Apps to Improve Your Workout and Diet [INFOGRAPHIC] Top Apps for Exercise, Top apps for healthy eating, Top apps for Healthy Rest

If you or someone you know suffers from Tendonitis - you know it can really be a painful thing. And although there are different ways to treat - these 6 Natural Treatments from Dr. Axe are great to keep in mind.

6 Natural Treatments for Tendonitis

Inflammation is a normal response to injury or irritation, chronic inflammation isn't a good thing. The foods you eat might help battle inflammation.

15 Anti-Inflammatory Foods You Should Be Eating

6 Easy Steps to Avoid Genetically Modified Foods

Awareness about the presence of genetically modified organisms (GMOs) in the food supply is at an all-time high throughout America. But many people are now asking the question how to avoid genetically modified foods.

Best Yoga Poses For Headaches

LOOK: 10 Of The Best Yoga Poses For Headaches


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