Antoinette Francis

Antoinette Francis

Antoinette Francis
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My husband and I have been on a documentary kick lately so I’m branding myself as the newest expert on inspirational documentaries. We’ve only watched what’s available on Netflix, so I’m sure there may be some more out there, but these definitely stuck with us well after we were done watching.

My husband and I have been on a documentary kick lately so I’m branding myself as the newest expert on inspirational documentaries. We’ve only watched what’s available on Netflix, so I’m sure there may be some more out there, but these definitely stuck wi

Documentaries that will Inspire You to Change Your Life

Documentaries that will Inspire You to Change Your Life - these documentaries are all amazing! Healthy eating, making more money, thinking more positively.they're sure to change your life in some way. -Watch Free Latest Movies Online on

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

"There is a lot of misinformation when it comes to meal frequency. Our infographic has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide.

I DARE You to Drink This for 3 Days, and Tell Me What Happens to the Scale…

2 cups of lukewarm or hot water (whichever you tsp apple cider vinegar (I will do up to 2 tsp cayenne drops of therapeutic grade lemon oilOptional: TB maple syrup to sweeten I DARE You to Drink This for 3 Days, and Tell Me What Happens to the Scale…

garlic for a yeast infection

How To Naturally Remove Plaque From Your Teeth At Home - Coconut Oil For Teeth Whitening

Liver Cleanse Cocktail recipe

Perfect Liver Cleanse Cocktail with an Energy Booster! Liver Cleanse Cocktail that was recommended to my by my nutritionist! Man this once daily drink cocktail gives me SO MUCH energy! I LOVE IT!

Симпатичные Весна Венок More

DIY Spring & Summer wreath compilation for your crafty self! Inspiration, ideas, & how-to's. You'll agree: making your own front door decor is a no-brainer.