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Great workouts are the main attraction with Get Healthy U TV, but you can also get other products to enhance your pursuit of a better life and more healthy YOU. Shop the selection below, and check back often as we’ll be adding to the product line-up.
Stunning Spice Blends @ Home
I found this chart on Pinterest and I have truly fallen in love with it. So concise, simple and such flavoursome combinations, I just had to share. Let me know how you like it friends! Have a spicy day...Much love, D x
The Why & How to Alkalize Your Body
Not sure how to alkalize your body? What does this even mean and why should you do it? Learn all about it in our comprehensible article.
#spices !! // moderation always! ;) // Ps: use #Himalayan salt instead of plain salt or #Hawaiian salt when cooking meat or fish ! ;)
Vegan Protein Sources | Minimalist Baker Recipes
15 simple vegan protein sources with grams per serving, plus a simple, healthy vegan breakfast idea!
50 Powerful Sources of Plant-Based Protein
Think meat is the only good source of protein? Think again. Our modern global food system is a major contributor to climate change with meat and dairy as big time offenders. Going vegetarian or vegan has been touted as one of the best things you can do for the planet. Even if you're not ready to go ...
Easy homemade flavored salt recipes to get your gourmet game on
DIY flavored salts are perfect for movie night, cocktails, housewarming or hostess gifts and more.
Calorie Saving Holiday Recipe Ingredient Swaps
Just in time! As your Christmas parties begin and your workplace starts bringing in baked goods every day, so can you, without sacrificing eating clean! Make the most of your favorite recipes with these simple
How To Marinate Meat, Veggies, and Seafood
We have answers to the most frequently asked questions about how to marinate meats, vegetables, and seafood for fantastic flavor.
Egg-Free Just Got Easier Thanks To Aquafaba - Spoon Guru Fact Sheets
Aquafaba is one of the most exciting developments in egg-free baking. But what is it and how do you use it? Read on for tips, a handy infographic & recipes.
This Cheat Sheet Reveals The Best Egg Substitutions for Baking
There are plenty of healthy egg substitutes to use when cooking. Today we will explore the many Paleo substitutes you can use in place of eggs.