When we look at the holistic wellness wheel our aim is to promote balance between the seven areas of life: emotional, social, occupational/financial, intellectual, physical, environmental and spiritual.

Burnt Out? From Wilted to Holistic Wellness

Resisting the urge to type, text, and post is no small feat. We're here to help. @kindsnacks #letsreconnect #unplug #digitaldetox #greatist

Yoga Workout Weight Loss : – Image : – Description Resisting the urge to type, text, and post is no small feat. We’re here to help.

This infographic shows how ubiquitous smartphones have become in the management of personal healthcare.

Connected health monthly mash-up #10

Rise of the Healthphone: How our increasingly mobile society is turning the smartphone into a superpowered tool to manage our health activities, both sickness and well.

As we are seeing and experiencing, digital health—the convergence of the digital and genomic revolutions with health, healthcare, living, and society—is empowering us to better track, manage, and improve our own and our family’s health, live better, more productive lives, and improve society. It’s also helping to reduce inefficiencies in healthcare delivery, improve access, reduce costs, increase quality, and make medicine more personalized and precise.

Newest version of my digital health infographic, “The Digital Health Revolution” Older version

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