Pick out the selection of greens & superfoods you feel will support your system that day. Body & Eden washes greens in water with about two tablespoons of apple cider vinegar to kill pathogens. Cut up your veggies and any fruits you want to add. If you want, add a sweetener (suggestions: yacon, Jerusalem artichoke, stevia, dates, maple syrup, honey or lucuma). Blend with about two cups of infused herbal tea (for an herbalist, try this NYC shop), and a cup of filtered water or homemade nut milk.
To make the lavender syrup: Add 1 cup water and 1 cup sugar to a medium sauce pan over medium-low heat and stir until the sugar completely ...Once the sugar has dissolved, turn off the heat and add the dried lavender. Stir until all the buds are coated in syrup and let steep for 15 minutes. Strain into a glass jar and let cool before serving. Store in the fridge for up to two weeks.