Health Nut Diva

My blog! Gluten Free Recipes and Healthy Living Tips.
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Gluten Free South African Buttermilk Rusks

Rusks are a very traditional favorite of South Africans. They are very similar to a Biscotti, but a bit more robust. Rusks are usually served with coffee or tea.

Warm and yummy - perfect for fall!

Warm up on a cool day with this delicious, creamy, spicy and gluten free white chicken chili.

This is always a nice hearty soup, packed with so much flavor.   http://healthnutdiva.com/gluten-free-sweet-potato-minestrone-soup/

This is always a nice hearty soup, packed with so much flavor. http://healthnutdiva.com/gluten-free-sweet-potato-minestrone-soup/

The first time I had this soup I thought I died and went to heaven. http://healthnutdiva.com/gluten-free-spicy-italian-soup/

The first time I had this soup I thought I died and went to heaven. http://healthnutdiva.com/gluten-free-spicy-italian-soup/

Since this soup is pureed, it makes it seem nice and light.  All the different ingredients will make your home smell amazing. http://healthnutdiva.com/gluten-free-sausage-curry-butternut-squash-soup/

Since this soup is pureed, it makes it seem nice and light. All the different ingredients will make your home smell amazing. http://healthnutdiva.com/gluten-free-sausage-curry-butternut-squash-soup/

I’m not sure what it is about split peas and ham, but the flavors and smells that come from this soup are the best. http://healthnutdiva.com/gluten-free-easy-split-pea-soup/

I’m not sure what it is about split peas and ham, but the flavors and smells that come from this soup are the best. http://healthnutdiva.com/gluten-free-easy-split-pea-soup/

Early spring is still the perfect time for a nice warm bowl of soup.  The flavors of coconut, garlic, and fresh ginger make this soup so refreshing! http://healthnutdiva.com/thai-chicken-and-wild-rice-soup/

Early spring is still the perfect time for a nice warm bowl of soup. The flavors of coconut, garlic, and fresh ginger make this soup so refreshing! http://healthnutdiva.com/thai-chicken-and-wild-rice-soup/

There are so many good things about a quiche.  You can eat them at any meal of the day, you can put anything in it, and they are so good for you!

You can eat quiches at any meal of the day, and put anything in them! Get this gluten free recipe for broccoli bacon feta quiche from Health Nut Diva.

There are so many good things about a quiche.  You can eat them at any meal of the day, you can put anything in it, and they are so good for you!

You can eat quiches at any meal of the day, and put anything in them! Get this gluten free recipe for broccoli bacon feta quiche from Health Nut Diva.

Gluten Free Snacking!

These gluten free cashew butter apple bites are really the perfect snack. Another simple and easy recipe from Health Nut Diva.

frozen pumpkin ice cubes for my next perfect pumpkin smoothie

Nothing tastes better in the fall than pumpkin. Enjoy this cool, gluten free pumpkin smoothie from Health Nut Diva.

gluten free perfect pumpkin smoothies

Nothing tastes better in the fall than pumpkin. Enjoy this cool, gluten free pumpkin smoothie from Health Nut Diva.

gluten free white chicken chili

Warm up on a cool day with this delicious, creamy, spicy and gluten free white chicken chili.

gluten free apple pie delights

These Gluten Free Apple Pie Delights are so tasty and easy to make with this recipe from Health Nut Diva.

gluten free when your traveling!

Sometimes being gluten free while on the go or traveling can be tough. Read more to see how we made it through our weekend at a WI Badgers Football Game.

http://healthnutdiva.com/wp-content/uploads/2014/10/2RUSKS.jpg

They are very similar to a Biscotti, but a bit more robust. Rusks are usually served with coffee or tea.

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