On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - My Summer Body
Six Pack Abs Core Strength Workout Routine for Men and Women – Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core.
The best thing about the colder weather is definitely coming home, going into your bedroom, and wrapping yourself up in a huge blanket to make a human cocoon that you will stay in until you go outside again. Winter can be brutal, and there’s nothing bette