Agatha Marie
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Starting a ketogenic diet doesn't have to be painful or difficult. Choose one of these 3 methods with step-by-step instructions to start a ketogenic diet today.

Avoiding Keto Flu on a LCHF Ketogenic Diet. When starting a keto diet, you need to transition to using ketones. Read about the symptoms and Keto Adaptation

teacher appreciation                                                                                                                                                                                 More

This Place Would be a Zoo Without You! What a fun idea for a teacher or helper! This is a cute idea for any volunteer. Could even do chocolate covered ones in a cute package.