Like it without the scarf or a smaller one. Fall casual fashion trend- black tights with denim shirt & fun flirty print scarf. Leather boots with gray sweater sock tops. Layer it with bulky oversized knit sweater in a neutral hue.
Twisted Curl Sit on a folded towel on floor with knees bent and feet flat on floor, then lean back to rest on elbows. Press rounded lower back into floor, squeeze abs and curl torso up toward left, lifting arms so that both hands grasp outside of left t
Eliminate the pouch: 3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals! Plus this link has 6 other Waist-Slimming Ab Exercises w/ a short video for each step