Many of these are yoga positions. Work to achieve them slowly. ~ Muscle assisted shoulder stretches: tricep stretch, one arm over the head, both arms over the head, cow face yoga position, grab an elbow be.
Worlds Best Steak Marinade When I say world’s best…. I really mean WORLD”S BEST! This marinade is so delicious that you will make it for years and years to come. I use this on any red meat. Pin for Later!