Kickboxer

Love my sport and my better half and do some investing!!!
35 Pins
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9y
By
Adele Rootman
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an image of a woman doing yoga poses on her cell phone with the text tap to enter
Muffin Top workout
a poster with instructions on how to do kickboxer in different poses and positions
Kickboxer Workout
Kickboxer Workout
a woman in red shirt and black shorts doing exercises on a blue mat with the words kickboxing workout
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Do anywhere kickboxing workout #fitfluential
a woman doing six different exercises for her body
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I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.
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a woman with her hair blowing in the wind and wearing boxing gloves over her shoulder
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