More ideas from Adele
Bodyweight Exercises Chart

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

Cucumber Avocado Rolls #howto #tutorial

Cucumber Avocado Rolls - a pretty appetizer that's perfect for vegans, vegetarians, gluten free, and healthy eating. These are like little mouth explosions!

Smoked salmon cream cheese spread rolled up in thinly sliced cucumber. An easy yet elegant appetizer.

Smoked Salmon Cucumber Rolls - Smoked salmon cream cheese spread rolled up in thinly sliced cucumber. An easy yet elegant appetizer.

Mediterranean Cucumber Roll Ups - fill with whatever you want: smoked salmon with hummus or cream cheese, spicy black bean dip, etc.

Mediterranean Cucumber Roll Ups - cucumber roasted garlic hummus roasted red pepper and tangy feta. A quick easy healthy recipe for an appetizer or light lunch.