Oat Bran Cookies and other great Dukan recipes

Oat Bran Cookies

The Wonders of Dukan Bread

For as long as people have been Dukan dieting, I'm sure, people have been trying to find innovative ways to eat bread and still adhere to the rules of the Dukan Diet. I have found a hand full of gr.

filipino chicken liver recipe chicken recipes- make paleo!

filipino chicken liver recipe chicken recipes-I'll omit the eggs, and possibly that one ingredient that I have no idea what it is.

The Dukan Dietress: Mini Chicken and Broccoli Quiches - Recipe

The Dukan Dietress: Mini Chicken and Broccoli Quiches - Recipe great to keep on hand for a quick lunch or snack.

Parmesan-Polenta-Coated Chicken Livers with Lentil Salad

Parmesan-Polenta-Coated Chicken Livers with Lentil Salad

Parmesan-Polenta-Coated Chicken Livers with Lentil Salad - Main-Course Salads on Food & Wine

Parmesan-Polenta-Coated Chicken Livers with Lentil Salad

Parmesan-Polenta-Coated Chicken Livers with Lentil Salad

Parmesan-Polenta-Coated Chicken Livers with Lentil Salad - Main-Course Salads on Food & Wine

A Hapa Couple's Dukan Recipes: Dukan Orange Creme Vanilla Oat Bran Muffins

Dukan Orange Creme Vanilla Oat Bran Muffins 6 T. oat bran 2 T. wheat bran 1 t. baking powder 2 t. natural sweetener 1 T. sugarfree vanilla pudding powder c. egg whites 5 T. plain greek yogurt 1 t. pure orange extract t.

Chocolate Oat Bran Muffins (MyDukanDiet.com)

I highly recommend buying the mix from the Dukan site. Also, purchase their fat free cocoa powder. To the mix add - cup cocoa and - cup splenda. Once cooled, frost with a dollop of fat free cool whip for a

Spiced Chickpea and Carrot Salad    adapted from Donna Hay’s Fresh and Light  serves 4 as a side        1 tablespoon olive oil      1 teaspoon ground cumin      1 teaspoon smoked paprika      1 teaspoon fennel seeds      sea salt      1 1/2 cups (or 1 can) chickpeas      2 large carrots, shredded using a julienne peeler      1 handful cilantro/corriander leaves      1 handful of mint leaves      1 tablespoon of lemon juice      1 teaspoon honey      1/2 tablespoon olive oil extra    In a…

Spiced Chickpea N Carrot Salad - ***** LOVED! Used own spices n avocado dressing

Pinterest
Search