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Beskuid

Collection by Anna De Kock

7 
Pins
Anna De Kock
Traditionally South African rusks are full of sugar and fat. To turn them into the perfect breakfast snack I came up with a delicious healthy rusks recipe. Diabetic Recipes, Low Carb Recipes, Baking Recipes, Dessert Recipes, Pudding Recipes, Snack Recipes, Healthy Recipes, Kos, Rusk Recipe

Low sugar high fiber rusks

I love rusks, but after you have made them a few times and realise how much sugar and fat go into them, you feel more and more guilty about eating them. I have experimented with many so called ‘healthy’ recipes and in my experience if you drop the fat content too much the rusks end up super hard. But I have successfully reduced the sugar in this recipe by 80% and added lots of fibre rich ingredients making it tummy friendly. And there is no compromise in flavour! The whole family will love…

Goeie botter en die grootte van die bak is belangrik. (Die bak kan effens kleiner wees, maar verkieslik nie groter as die een in die resep nie. Baking Recipes, Cake Recipes, Dessert Recipes, Bread Recipes, Baking Tips, Snack Recipes, Healthy Recipes, Scones, Kos

Maklike beskuit

Goeie botter en die grootte van die bak is belangrik. (Die bak kan effens kleiner wees, maar verkieslik nie groter as die een in die resep nie.)

Dié lae-GI-beskuit word gemaak soos biscotti en is ideaal vir diabete. Onthou net, dis nie so bros soos gewone beskuit nie en moet goed in jou koffie of tee geweek word. Healthy Baking, Healthy Treats, Healthy Food, Sugar Free Recipes, Baking Recipes, Diabetic Recipes, Low Carb Recipes, Diabetic Foods, Diet Recipes

Diabeetbeskuit

Dié lae-GI-beskuit word gemaak soos biscotti en is ideaal vir diabete. Onthou net, dis nie so bros soos gewone beskuit nie en moet goed in jou koffie of tee geweek word.

Old fashioned farm rusks South African Dishes, South African Recipes, Kos, Rusk Recipe, Chocolate Caramel Tart, Tea Cookies, Our Daily Bread, Biscuit Recipe, Restaurant Recipes

BESKUIT

ALL BRAN BESKUIT ALL BRAN BESKUIT 6 Kop Selfraise Meel 4 Kop All Bran 2 Kop Bruin Suiker 2 teel sout 1 teel Bakpoeier 500gr Margarien (Stork Bake) gesmelt in die mikrogolf 2 kop karringmelk 200ml...

MOSBESKUIT Cookies, Crack Crackers, Biscuits, Cookie Recipes, Cookie, Biscuit

MOSBESKUIT

MOSBESKUIT http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/05/mosbeskuit.html (Diane Roode Hancox) In ‘n groot DIEP meng skottel sit die volgende: 250g Botter/Marg 1 Blik Kondensmelk 2koppies Suiker (kan bietjie meer insit as jy verkies) 2koppies Kookwater Roer (ek gebruik ‘n “whisk”) tot botter gesmelt is & gemeng is. Voeg By: 2koppies louwater 4 Jumbo Eiers 2pakkies droe Gis (Ek gebruik altyd die Anchor Pers pakkies) Helfde van 2.5kg Koekmeel Roer (weer eens my “whisk”) tot goed…