Dee Walker
More ideas from Dee
A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!

A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!

One Skillet Chicken topped with A Lemon garlic Cream Sauce - Ready in 30 minutes are perfect over a bed of angel hair pasta! #lemonchicken #skilletchicken #oneskilletchicken | Littlespicejar.com @littlespicejar

One Skillet Chicken topped with A Lemon garlic Cream Sauce - Ready in 30 minutes are perfect over a bed of angel hair pasta! #lemonchicken #skilletchicken #oneskilletchicken | Littlespicejar.com @littlespicejar

Crispy Parmesan Garlic Chicken with Zucchini is a fantastic one pan meal that the family will love! The chicken is so tender and breaded with an amazing parmesan garlic crust and the zucchini is sautéed in a delicious buttery parmesan garlic!

Crispy Parmesan Garlic Chicken with Zucchini is a fantastic one pan meal that the family will love! The chicken is so tender and breaded with an amazing parmesan garlic crust and the zucchini is sautéed in a delicious buttery parmesan garlic!

31 Protein Packed Low Carb Recipes. All of these recipes have less than 20 grams of carbs and are all under 500 calories! #lowcarb #protein #dinnerrecipes | Littlespicejar.com @littlespicejar

31 Protein Packed Low Carb Recipes. All of these recipes have less than 20 grams of carbs and are all under 500 calories! #lowcarb #protein #dinnerrecipes | Littlespicejar.com @littlespicejar

The ultimate guide to no bake energy bites, including one base recipe and SEVEN flavor combinations.  These are the perfect high-protein healthy snack for your work lunch.  Plus tips on how to make them ahead and store them in the freezer.

The ultimate guide to no bake energy bites, including one base recipe and SEVEN flavor combinations. These are the perfect high-protein healthy snack for your work lunch. Plus tips on how to make them ahead and store them in the freezer.

Rise and shine with these 15 nutritious breakfast recipes under 300 calories! Protein-rich breakfasts boost your energy, reduce mindless snacking, help control appetite and give you the fuel you need to power through the day.

Rise and shine with these 15 nutritious breakfast recipes under 300 calories! Protein-rich breakfasts boost your energy, reduce mindless snacking, help control appetite and give you the fuel you need to power through the day.

27. Roasted Chickpeas #highprotein #snacks http://greatist.com/health/high-protein-snacks-portable

27. Roasted Chickpeas #highprotein #snacks http://greatist.com/health/high-protein-snacks-portable