Adana Louw

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Adana Louw
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Want to learn how to journal? I'm sharing 11 different ways to use your journal, plus 30 journaling prompts for some major self-reflection.

Want to learn how to journal? I'm sharing 11 different ways to use your journal, plus 30 journaling prompts for some major self-reflection.

Geen idee wanneer maar TO DO

Geen idee wanneer maar TO DO

Increasing your running speed should be on your top priority list whether you have just signed for your first 5K, or looking to improve your marathon time. The best way to run faster is to run more miles. Therefore, today I’m going to share with you some creative and awesome training guidelines to help you improve your running speed without logging in more miles

Increasing your running speed should be on your top priority list whether you have just signed for your first 5K, or looking to improve your marathon time. The best way to run faster is to run more miles. Therefore, today I’m going to share with you some creative and awesome training guidelines to help you improve your running speed without logging in more miles

Just when you thought you had every imaginable toiletry...

This tried and true collection of 5 Easy Homemade Lotion Recipes has a lotion for every possible use! Includes recipes for a face lotion & non-greasy lotion

2018 half size Monday calendar, 2018 planner that starts on Monday, 2018 calendar and monthly spread, goal setting pages, weekly planner, dot paper, future log for bullet journal, free printable calendar for 2018

2018 Monday calendars for your half size planner! This half size Monday calendar and planner pages for 2018 includes a weekly planner, goal setting pages, dot paper, a pretty cover page and a beautiful planner divider.

A 30-day mindfulness challenge promotes the practice of daily activities that reduce stress and anxiety, improve performance and productivity, and increase happiness with a greater sense of peace, presence and overall well-being.

A mindfulness challenge promotes the practice of daily activities that reduce stress & anxiety, improve performance & productivity, & increase happiness with a greater sense of peace, presence & overall well-being.

Image titled Cure Olives Step 1

How to Cure Olives. Curing olives is an ancient process that turns the naturally bitter fruit into a deliciously salty, tart snack. Choose a curing method that works best for the type of olive you have.