Anna Checkley

Anna Checkley

Anna Checkley
More ideas from Anna
.: The Banting Chef :.

Low Carb Microwave "Bread" This one actually tastes close to bread and it toasts too. 1 microwave bread Calories: 205 Total Fat: g Saturated fat: g Carbohydrates: 5 g Sugars: g Sodium: mg Fiber: g Protein: g Fat protein carbs

Lo carb, satisfying and literally takes a minute!!! Try it out … delish!

Flax Muffin in a Minute (MIM) This is my go-to breakfast. Low carb, satisfying and literally takes a minute! Try it out … delish!

Smoothie Recipes For Everything…

Pre-Workout Post-Workout Muscle Builder Weight Loss Belly Buster Low Carb Metabolism Booster Paleo Power The Energizer Breakfast in One Coffee Kick Hangover Hero Sleep Inducer The Chillaxer Stomach Soother The Detoxer Skin Smoother and Immune Booster

What's Paleo and What's Not?

Cheat sheet for the paleo diet. It's a healthy way to eat but takes some time getting used to. Learn the pro/cons of this diet and how to incorporate it into your lifestyle!

How to make a smoothie

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips

Vanilla Keto Smoothie

Vanilla Keto Smoothie (low-carb, keto, paleo) - Commenters recommend adding orange extract for an orange Julius/creamsicle flavor.


5 Weight Loss Smoothies You Wouldn't Imagine That Aid in Fast Weight Loss Here are a couple of surprising Detox smoothies you may not have imagined, that can help you on your way to Quick weight loss! Peanut butter and banana Believe it or not, this deli