Today South Africa is characterised by the kaleidoscope of cultures, traditions and religions that brought about the term Rainbow Nation.  Without doubt a great way to experience the diversity of cultures is through the local food, often referred to as the Rainbow Cuisine.  For the daring diner, South Africa offers culinary adventures ranging from crocodile and mopane worms to Ostrich eggs.

Today South Africa is characterised by the kaleidoscope of cultures, traditions and religions that brought about the term Rainbow Nation. Without doubt a great way to experience the diversity of cultures is through the local food, often referred to as the Rainbow Cuisine. For the daring diner, South Africa offers culinary adventures ranging from crocodile and mopane worms to Ostrich eggs.

Volunteer with Via Volunteers and try some of our Proudly South African products!

Volunteer with Via Volunteers and try some of our Proudly South African products!

Traditional South African 'stywe pap with sheba' - Iwisa maize meal.

Traditional South African 'stywe pap with sheba' - Iwisa maize meal.

South African Monkey Gland Sauce - South Africa’s favourite BBQ sauce—no monkeys were used in the making of this sauce.

South African Monkey Gland Sauce

South African Monkey Gland Sauce - South Africa’s favourite BBQ sauce—no monkeys were used in the making of this sauce.

Delicious South-African traditional drink, usually homemade ! #SouthAfricanRecipes #PineappleBeer #Drinks

Pineapple Beer

Delicious South-African traditional drink, usually homemade ! #SouthAfricanRecipes #PineappleBeer #Drinks

Mrs Ball's Chutney:   Makes 18 bottles of (mild) chutney.   Ingredients: 612 g dried peaches, 238 g dried apricots, 3 litres brown wine vinegar, 2 1/2 kg white sugar, 500 g onions, 12 g salt, 7 g cayenne pepper, 1 to 2 litres of brown wine vinegar for soaking, about 2 litres of brown wine vinegar for mixing.  (Website: http://www.mrsballschutney.com/Original-Recipe.html)

Mrs Ball's Chutney: Makes 18 bottles of (mild) chutney. Ingredients: 612 g dried peaches, 238 g dried apricots, 3 litres brown wine vinegar, 2 1/2 kg white sugar, 500 g onions, 12 g salt, 7 g cayenne pepper, 1 to 2 litres of brown wine vinegar for soaking, about 2 litres of brown wine vinegar for mixing. (Website: http://www.mrsballschutney.com/Original-Recipe.html)

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