Retha van Vuuren

Retha van Vuuren

23
Followers
40
Following
Ek is mal oor kreatiwiteit!
Retha van Vuuren
More ideas from Retha
Lemon Cayenne Water.   Lemon juice is great for digestion, destroying bacteria and cleansing the system - it supports the liver and kidneys to get rid of toxins.   Cayenne pepper   increases metabolism, stimulates the circulatory system, aids digestion, helps regulate blood sugar and more.

Morning Drink: Lemon Cayenne Water- A wonderful detoxifier to cleanse your body, improve metabolism, stimulate the circulatory system, aid in digestion, regulate blood sugar & more!

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Pinner said:  Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

How to clean a burned pot - Inspire Me Heather

How to clean a burned pot - Inspire Me Heather