A quick, healthy meal under 60 calories, Crustless Asparagus Quiche. Yum!
The Ultimate Microwaved Chocolate Cake in a Coffee Cup | In The Pantry - Yahoo Shine
The scientifically proven 7 minute workout. This 7 minute workout burns the same amount of fat that you would burn in a typical 30 min workout.
Yoga for beginners, love me some yoga. When I'm mad or stressed do some yoga.. really relieves it.... Especially work stress!!
Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!
Fat Burning Yoga Workout from Women's Health