Yaseen Abrahams

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Yaseen Abrahams
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6,249 Likes, 100 Comments - Jacquelyn || @getstretchy (@actionjacquelyn) on Instagram: “Today’s @getstretchy pose is Beginner’s CAMEL ✅❌ For more yoga with me click the link in my bio!…”

6,249 Likes, 100 Comments - Jacquelyn || @getstretchy (@actionjacquelyn) on Instagram: “Today’s @getstretchy pose is Beginner’s CAMEL ✅❌ For more yoga with me click the link in my bio!…”

Have you joined my blog yet? When you join you not only become apart of our beautiful #TakeAction community, but you also get immediate access to 25+ Downloadable Workouts - plus weekly emails form your truly with new workouts and yoga videos each week!! Click the link in my bio to join now . ______________________________ Today’s tutorial is Butterfly Pose (as most people know it, or Bound Angle Pose in the yoga world , or Baddha Konasana in Sanskrit . It’s an amazing HIP OPENER...

Have you joined my blog yet? When you join you not only become apart of our beautiful #TakeAction community, but you also get immediate access to 25+ Downloadable Workouts - plus weekly emails form your truly with new workouts and yoga videos each week!! Click the link in my bio to join now . ______________________________ Today’s tutorial is Butterfly Pose (as most people know it, or Bound Angle Pose in the yoga world , or Baddha Konasana in Sanskrit . It’s an amazing HIP OPENER...

✰ Yoga Inspiration✰ Leggings /Yoga leggings /Yoga pants/Art tights /Stretch pants /Printed leggings/ Custom design/Women Leggings #yoga #yogalovers #yogainspiration #tips #lovelycrafts #leggings #yogapants #print #stretching #pose #sport #life #namaste

✰ Yoga Inspiration✰ Leggings /Yoga leggings /Yoga pants/Art tights /Stretch pants /Printed leggings/ Custom design/Women Leggings #yoga #yogalovers #yogainspiration #tips #lovelycrafts #leggings #yogapants #print #stretching #pose #sport #life #namaste

How to make Brownies from scratch that are better than the box. Easy chocolate brownie recipe with cocoa powder, butter, eggs, and sugar.

How to make Brownies from scratch that are better than the box. Easy chocolate brownie recipe with cocoa powder, butter, eggs, and sugar.

lumbartrigger for u ....lower back pain sufferers!!!

This is part ten in the Self Muscle Massage Series. In the introduction post to this series we introduced and demonstrated the three muscle release techniq

Self massage for neck:  http://www.athletestreatingathletes.com/self-muscle-massage/self-muscle-massage-pt-12-the-neck/

This is part twelve in the Self Muscle Massage Series. In the introduction post to this series we introduced and demonstrated the three muscle release tech

Self Muscle Massage- pt 15 Upper arm/elbow  (biceps and triceps)

This is part fifteen in the Self Muscle Massage Series. In the introduction post to this series we introduced and demonstrated the three muscle release tec

Acupuncture Points, Alternative Health, Tcm, Holography, Traditional Chinese Medicine, Pressure Points, Foundation, Qigong, Medical School, Massage, Acupuncture, Trigger Points, Physical Therapy, Self Care, Natural Medicine, Human Body, Traditional, Acupressure, Health, Acupressure Points, Foundation Dupes

Fascia is the connective that wraps around, attaches to, separates, and stabilizes your muscles & internal organs. Fascia can get adheared & cause tightness & pain in your body. Massage is a great way to release fascia and feel better.

Spirulina is rich in protein, which makes it an excellent plant source of protein for vegans and vegetarians. It is rich in antioxidants, enzymes, vitamins and minerals.

Spirulina is rich in protein, which makes it an excellent plant source of protein for vegans and vegetarians. It is rich in antioxidants, enzymes, vitamins and minerals.