God, help me to focus on truth instead of the trial. Help me to give thanks instead of giving into fear. Help me to choose joy instead of anger. Help me to trust in your power instead of my plan. Help me to elevate Your name instead of my own.
Not setting a goal to reach or a challenge to achieve is a common mistake people who start to work out are doing. Without a plan for your workout, you will feel discouraged after a short time, and then you will give up doing workouts. When having a clear