Astrid Blake

Astrid Blake

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Astrid Blake
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Herbalife Overnight Oats  Share your favourite Herbalife Shake Recipe:  www.slinkyshakes.wordpress.com

Overnight Oatmeal INGREDIENTS 1 container oz) Greek yogurt, any flavor ¼ cup uncooked old-fashioned or quick-cooking oats ¼ cup fruit (see ideas below) Instructions: In container with tight-fitting cover, mix yogurt and uncooked oats. Stir in.

Herbalife Overnight Oats  Share your favourite Herbalife Shake Recipe:  www.slinkyshakes.wordpress.com

Overnight Oatmeal INGREDIENTS 1 container oz) Greek yogurt, any flavor ¼ cup uncooked old-fashioned or quick-cooking oats ¼ cup fruit (see ideas below) Instructions: In container with tight-fitting cover, mix yogurt and uncooked oats. Stir in.

muscle vesus fat//Girl, you want a bunch of that shit and PENS to be all over your body? I don't think so!

This is what 5 pounds of fat vs 5 pounds of muscle looks like and couldn’t really find a better, grosser picture, for Motivational Monday to keep fit! How much motivation do you need to not want your body to be made up of the left side?