Avoid eye strain on the computer!  These tips will help save your eyes.

These Tips Help Relieve Digital Eye Strain

Social Media Impact on Self-Esteem

How Social Media Can Directly Affect Your Teen’s Self-Esteem

Start your week off with a digital detox! Put away the phones and unplug!

Master a Digital Detox With This Easy Plan

Challenge A Detox For Your Smartphone Addiction - I'm definitely trying this. Miss the days before cell phones and social media.

Visualistan: Tips For Practical Ergonomics In Your Workplace #infographic #ergonomics

Tips For Practical Ergonomics In Your Workplace #infographic

5 Ways to Unplug and Reconnect – great for recent generations struggling with a bit of smart phone addiction!

5 Ways to Unplug and Reconnect – great for recent generations struggling with a bit of smart phone addiction!


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