Best leg workout

89 Pins
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3y
By
Abdullah Shafiek
This may contain: a man jumping in the air with his hands up
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𝗕𝗢𝗗𝗬 𝗪𝗘𝗜𝗚𝗛𝗧 𝗛𝗜𝗜𝗧- 6-8 𝗥𝗢𝗨𝗡𝗗𝗦- 1. 𝗕𝘂𝗿𝗽𝗲𝗲/ 𝗽𝗹𝗮𝗻𝗸 𝘂𝗽&𝗱𝗼𝘄𝗻𝘀
This contains: 20 types of squats you can do. Source: Muscle & Fitness on Twitter @@themusclemadnes
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20 Types of Squats You Can Do
This may contain: a man is sitting on his bed and looking at the camera with an ad above him that reads, health and fitness legs so sore you're getting up like this
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Save this for after leg day
a man laying on the ground with his feet up and one leg in the air
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Eccentric Leg Raise
This may contain: a man with no shirt is standing in front of a bench holding two dumbbells
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Lower-Body Workout
This may contain: a shirtless man walking his dog on a leash in front of an open door
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Squat to Shoulder Press
This may contain: a man in red shirt and black shorts standing next to a wall with rocks on it
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Bodyweight leg burner
Elrick Jones| Online Fitness & Nutrition Coach
Elrick Jones| Online Fitness & Nutrition Coach 
Best leg workout
This may contain: a shirtless man holding a tennis racquet on top of a cement floor
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Desarrolla tus piernas en casa-squat to lunge combo x10
This may contain: a man with no shirt standing in front of a barbell and wearing headphones
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Squats: 6x 10
a poster with instructions on how to do the leg workout
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Gymshark | Legs Workout For Men
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This may contain: a man is doing squats on two large black discs
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This may contain: a man standing in front of a barbell with no shirt on and holding two red handles
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This may contain: a man sitting on top of a gym machine
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Free Mobile-Friendly Leg Workout
a man with muscles showing that he is lifting the barbell
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𝐵𝒶𝓇𝒷𝑒𝓁𝓁 𝒮𝓆𝓊𝒶𝓉