Aaishah Pandor

Aaishah Pandor

Aaishah Pandor
More ideas from Aaishah
Thigh as a leaver very good

What lifts You and Keeps You Balanced in Rising (Posting) Trot? (plus Video Exercise)

How to lose weight walking

Running might get all the glory, but walking can be just as good. Here's how to lose weight walking, and how to get stronger, more fit and better health.

Natural DIY Cream that cures stretch marks and loose skin

Natural DIY Cream that cures stretch marks and loose skin -See how you can make at your home an anti-stretch marks cream, to help with sagging skin, stretch marks and also restore the elasticity of your skin.

Rep in: "This can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!"

This can be performed with no equipment so all you need to do is dedicate 30 min to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!