Food

Collection by Andrew Childs

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Andrew Childs
*most viewed post on the blog* Spice it up - the basics when it comes to using herbs and spices!

*most viewed post* Spice it up: the basics when it comes to using herbs and spices

Spices and herbs are a great way to get extra nutrients into your diet. Cinnamon and other seasonings have very high levels of antioxidants (more on that here) and the polyphenols in herbs and spic…

Here's another lip smacker of a recipe from Justin Bonello. Try his take on the beef wellington.

Justin Bonello's braaied beef wellington

Here's another lip smacker of a recipe from Justin Bonello, freshly pressed from the Land of Thirst. Try his take on the beef wellington.

Snoek Braai (BBQ).  Snoek is the local name for a species of pike that inhabits the waters around the South African coast.  The flesh is firm and succulent,   Delicious cooked on hot coals or smoked.

Biltong South African Style Air Dried Grass Fed Beef | Toby's Butcher Shop

Shop now for Biltong. Air Dried Beef Slices. 16g Protein | 26g Protein | 1 Carb | 80 Calories | 100mg Sodium

Pecan & Rocket Pesto - {NEW RECIPE} Pecan and rocket pesto is versatile and can be served with pasta, bread and salads. A twist on the traditional recipe but definitely flavourful. Try it!

Pecan And Rocket Pesto - A Healthy Variation Of The Classic Italian Recipe

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1 review
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10 minutes
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Pecan & Rocket Pesto - {NEW RECIPE} Pecan and rocket pesto is versatile and can be served with pasta, bread and salads. A twist on the traditional recipe but definitely flavourful. Try it!

Summer Just Got Real With Pop Rock Popsicles

Summer Just Got Real With Pop Rock Popsicles

Summer Just Got Real With Pop Rock Popsicles