South African Lamb Curry - skip the sugar and sub olive oil for veggie oil for a Primal dish. Skip the yogurt to make it Paleo and compliant!
Bobotie is a classic South African dish of gently-spiced ground meat full of raisins which is then oven-baked with a layer of savory egg custard on top to form a crust and keep the meat moist. Tradionally it is served with Yellow Rice.
South-African "Braaibroodjie" - many recipes for these tomato, oinion and cheese toasites, made over an open wooden fire - various added ingredenietns - a TREAT to accompany the traditional South African Braai - A proper barbecue - African style
Have a taste of Durban with this Free Traditional South African Mutton Curry Bunny Chow. Bunny Chow is hollowed out bread filled with curry.