Bio Essentials International Group
Bio Essentials International Group, Singapore. 3.6K likes. Bringing you 200 years of Traditional Japanese Nutraceuticals
Did you know that rajma (red kidney beans)is a power house of protein and it is rich in soluble fibers which eliminate cholestrol from the body. As they are low on fat, and rich in protein they form an excellent alternative to meat and any other animal protein. Kidney beans also contain protease inhibitors which prevent the development of cancerous cells. #Indian #Food
A Super (And Slimming) Soup It doesn't get much better. Seriously, this is a soup you can sink your teeth into. It will fill you up but not out. It's rich in nutrients, including fiber and protein, and low in calories and fat. And the blend of spices and flavors is oh, so delicious. Good-for-you food never tasted so good AND totally not your Mothers cabbage soup!
blueberries: good natural sweetner, fiber, speed up metabolism salmon: full of omega3 fatty acids: help brain function, low in sat. fat;speeds up metabolism cucumber: skin contains lots of silica(mineral)-helps skin complextion and keeps hair shiny!
Improving Memory: Lifestyle Changes
Basic lifestyle changes, such as managing stress, can prevent memory loss. Learn about memory-protecting lifestyle changes at HowStuffWorks.com.