Tyron Kidson

Tyron Kidson

πŸ‹πŸ‘«πŸ“ΈπŸŒ
Tyron Kidson
More ideas from Tyron

Photography

Photography

Photography

Photography

Photography

Photography

Arnold press. A compound push exercise, invented by Arnold Schwarzenneger. Main muscles worked: Anterior Deltoid, Lateral Deltoid, Supraspinatus, Triceps Brachii, Middle and Lower Trapezii, and Serratus Anterior. Visit site to learn how to perform this exercise properly, as most people get it wrong.

Invented by Arnold Schwarzenegger, the Arnold press combines the lateral raise and shoulder press into a single and effective shoulder exercise.

Photography