Trisha Van Riel

Trisha Van Riel

Trisha Van Riel
More ideas from Trisha
Flourless chocolate chip zucchini banana muffins that are so tender and flavourful, you'd never know they were made without flour, oil, or refined sugar. Gluten free and made with wholesome ingredients, they make a healthy and delicious breakfast or snack

Flourless chocolate chip zucchini banana muffins that are so tender and flavourful, you'd never know they were made without flour, oil, or refined sugar. Gluten free and made with wholesome ingredient (Low Carb Kuchen Zucchini)

Your going to love this Super Moist Gluten FREE Banana Bread baked with @bobsredmill gluten free flour #BRMHolidays #CleverGirls

Your going to love this Super Moist Gluten FREE Banana Bread baked with Bob's Red Mill gluten free flour

A hash brown crust filled with bacon eggs and cheese. Every mouthful is so scrumptious

Savory & delectable muffins are wonderful for a holiday breakfast. Gluten free muffins contain bacon, eggs, cheese, bell peppers inside a hash brown crust.

Sweet potato Falafel with Cumin, lemon rind and raisins - oil free, gluten free and healthy recipe via @nestandglow

Sweet potato Falafel with Cumin, lemon rind and raisins - oil free, gluten free and healthy recipe via

Crispy Parmesan Zucchini Fries (Low Carb, Gluten-free)

Crispy Parmesan Zucchini Fries (Low Carb, Gluten-free) [ 2 medium Zucchini (cut in 16 wedges) 1 large Egg for egg wash, dip in cup Grated parmesan cheese tsp Garlic powder tsp Black pepper

Crispy Parmesan Zucchini Fries (Low Carb, Gluten-free)

Crispy Parmesan Zucchini Fries (Low Carb, Gluten-free) [ 2 medium Zucchini (cut in 16 wedges) 1 large Egg for egg wash, dip in cup Grated parmesan cheese tsp Garlic powder tsp Black pepper

Healthy Savoury Pumpkin Spinach and Feta Muffins (butternut squash or pumpkin, spinach, zucchini, egg whites, crumbled fat free feta cheese, fat free parmesan cheese or cheddar cheese) | southern in law

Perfect for back to school or a quick on the go lunch/lunchbox addition, these Savoury Pumpkin Spinach and Feta Muffins are healthy, gluten free and so easy to make!

Need a delicious, quick and healthy meal? Try this Easy Baked Chicken Nuggets Recipe. They taste like you spent a TON of time in the kitchen, but they come together in a flash. Grain & Egg Free and they freeze well too! No more pink sludge nuggets from the fast food companies for sure!

Need a delicious, quick and healthy meal? Try this Easy Baked Chicken Nuggets Recipe. They taste like you spent a TON of time in the kitchen, but they come together in a flash. Grain & Egg Free (with AIP and THM:S options) and they freeze well too!

Chickpea Flour Mini Veggie Frittatas - the perfect vegan & gluten free make ahead breakfast for busy weekday mornings

Gluten free recipe- Vegan - Chickpea Flour Mini Veggie Frittatas - the perfect vegan & gluten free make ahead breakfast for busy weekday mornings