Food Therapy for the Sacral Chakra: address issues in your energetic field before they manifest as physical ailments in your body by eating for your chakra!
Imbalances in your Sacral Chakra, as with all of them, can manifest as physical, emotional and psychological (mental) problems.
26 AFFIRMATIONS TO SELF-HEALING: BONDING
26 AFFIRMATIONS TO SELF-HEALING; "Today I accept Myself, Just as I am". #affirmation #selfhealing #holistichealth #wellness
Negative emotions are feelings, thoughts, and words that make up part of our inner dialogue, bring our vibration down, and leave us feeling miserable or sad.
Located at the base of your spine (or tail bone) your Base Chakra represents your 5 basic survival needs; food, shelter, sleep, clothing, and love.
Flower Therapy: As you walk through a flower shop, which flowers are you naturally drawn to? The vibrant sunflowers?
Food Therapy - choosing foods that have specific vibrations corresponding to your chakras, helping raise chakra vibration, healing, balancing & energising.
Our parent's guide to nightmares and night terrors to help your child feel comfortable at bed time and sleep soundly through the night.
Here's a powerful toolkit to bring balance and healing to your Base (Root) Chakra.
A Base Chakra meditation and affirmation that will have you feeling more grounded and safe in your world.
Sacral Chakra - our creative and pleasure house (sexual and non-sexual pleasure) is located in your sacrum / pubic bone.
Why use essential oils for holistic healing?
Flower Therapy: Each flower has a unique colour and vibrational frequency that resonates with one or more of the seven chakras in our body.
courage - sacral chakra issue