Student Nurse Resource
Last updated 5 years ago
Fresh Juicing for Acne - CureJoy
Acne is the most common skin problem, and it requires an integrated approach in order to avoid supplement toxicity while attaining the desired clinical results. Effective approaches for mild to moderate acne include nutritional supplementation, topical treatments, good hygiene, and importantly, a healthy diet that avoids sugar, trans-fatty acids, milk,
Tuesday Ten: Acne Fighting Foods
8.Foods high in magnesium. These foods are awesome acne fighters because magnesium helps to balance out acne-inducing hormones. Try munching on artichokes, oatmeal, brown rice, and figs to get hormonal acne under control. (Give this Cookie Dough Oatmeal recipe a try!)
Facial Mask For Acne And Open Pores
Take a Vitamin E capsule and open it on your face so that oil present in the capsule fall on your face and then give your face a light massage and let it soak for 30 minutes and then rinse with cold water. This home made remedy can help you get rid of your acne and open pores problems and with its regular use, your skin will become smooth and radiant within few days.