Understanding the different types of stress - My Mindful Universe
To be able to ease symptoms of stress or avoid stress, you first need to be able to understand the different types of stress. Read to find out more
What Is Secondhand Stress & What You Should Do About It | ShineSheets
Secondhand stress is so sneaky that sometimes you don't even notice it... Yet it can affect you and your love ones on a daily basis. Learn to spot secondhand stress and deal with it in a positive way! | ShineSheets.com | Stress tips, stress relief techniques, make stress go away, effects of stress, identifying stress, managing stress, dealing with stress, stress reduction, stress symptoms, stressed out, cope with stress #stress #relax #stressed #mentalhealth #stressrelief #health #wellness
Stress Management Guide (How To Reduce Stress)
Here's 15 relaxation techniques to reduce stress and relieve anxiety. Each of these simple relaxation techniques comes with a tutorial, so you can start reducing stress fast.
12 Places Your Body Stores Stress and What They Reveal About Your Emotions
Help yourself figure out the underlying emotions causing pain in specific areas of your body. Let's explore this theory...
Stress: What Is It and What Does It Do to Our Bodies?
We all deal with stress, but what exactly is it? Learn what good and bad stress do to our bodies over the long- and short-term.
The Long-Term Consequences of Negative Stress
1. This pin is great because it breaks down all of the different problems caused by untreated stress. It organizes all of the effects by what part of the body it effects. The infographic shows a man along sides of the list fo problems, and is atheistically pleasing with a warm to cool color- coding. This pin has a ton of helpful information that does a good job at categorizing all of the possible ailments.
Teenage Stress: Symptoms And Management Tips
13 Causes And 7 Management Tips Of Teen Stress : Even though there may be many causes of stress in adolescence, they can be handled with a little patience from parents. Here, MomJunction discusses everything that you need to know about stress among teenagers. #teens #women #womenhealth #teeenagers