I probably wear leggings 5 days out of 7.  It’s something about the cut and the fit – and the fact they hold me in in all the right places!  As with all things fashion, activewear colle…

I probably wear leggings 5 days out of It’s something about the cut and the fit – and the fact they hold me in in all the right places! As with all things fashion, activewear colle…

If you live anywhere near Johannesburg, you will have noticed a distinct chill in the air.  Winter is here!  Despite the beautiful midday sunshine, warm layers are a must, especially in the morning…

If you live anywhere near Johannesburg, you will have noticed a distinct chill in the air. Despite the beautiful midday sunshine, warm layers are a must, especially in the morning…

Image: FashionStock.com/ Shutterstock.com Not so long ago Karl Lagerfeld declared the sweat pant “a sign of defeat”. And the last time wearing leggings in public was acceptable was 1985. Then Lulul…

Image: FashionStock.com/ Shutterstock.com Not so long ago Karl Lagerfeld declared the sweat pant “a sign of defeat”. And the last time wearing leggings in public was acceptable was 1985. Then Lulul…

The winter air in Johannesburg can be harsh on the skin.  Heaters, dry air and the cold leave it starved of moisture and sensitive. What to do? Sporty Little Number is here to help.  Tackle your co…

The winter air in Johannesburg can be harsh on the skin. Heaters, dry air and the cold leave it starved of moisture and sensitive. What to do? Sporty Little Number is here to help.

Easy and healthy pink milk ... 2 ways! #smoothierecipe #milkrecipe #recipe

Easy and healthy pink milk . 2 ways!

Rub-a-dub! DIY bodyscrub #skincare #cleanbeauty

Get Smooth for the Summer … Your Perfect Body Scrub!

How to get your stretch on! #stretch #stretchexercises #stretching #stretchingroutine #itsgoodtostretch

Get Your Stretch On! Why Stretching Needs to be Part of Your Life

Can hot chocolate be healthy? Yes! #healthyhotchocolate #hotchocolate #chocolate #healthyrecipe #hotchocolaterecipe

It’s freezing! The beginning of this week was painfully cold – inside and outside the house. You wouldn’t think Jozi could be this chilly! Definitely the time of year (if in the…

Way back in January (the 1st to be precise), I set myself some health and wellbeing goals.  One of them was to strengthen my core. It’s not because I want six-pack abs (although I wouldn’t say ‘No’…

Way back in January (the to be precise), I set myself some health and wellbeing goals. One of them was to strengthen my core. It’s not because I want six-pack abs (although I wouldn’t say ‘No’…

You have stylish work out clothes.  Your trainers are the latest Nike Flyknit.  But is your gym bag letting you down? Anyone who works out during the working week knows a good gym bag is as importa…

You have stylish work out clothes. Your trainers are the latest Nike Flyknit. But is your gym bag letting you down? Anyone who works out during the working week knows a good gym bag is as importa…

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